Read about all things holistic health, Chinese medicine, skincare, recipes & more.
Treating allergies holistically
Tired of feeling constantly fatigued from allergy meds, all stuffed up, foggy- brained or getting daily allergy headaches?
Acupuncture, chinese medicine, and nutrition can all help address allergies by treating it from the root to reduce your symptoms or resolve allergies entirely so you don’t have to rely on medications.
How acupuncture can be used to treat migraines
Having to lay down in a dark room all the time is no way to live life! Read about how acupuncture and herbal medicine can help to resolve and reduce migraines.
Acupuncture and Chinese medicine for PCOS
PCOS is a very common condition that can cause irregular cycles, infertility, excess hair growth, high androgens, and even high cholesterol. It can be extremely frustrating not knowing when your next cycle will be if you’re currently trying to conceive or even hoping to avoid pregnancy. Read about how acupuncture and Chinese medicine can help women with PCOS regulate their menstrual cycles and promote fertility.
Acupuncture and Chinese medicine for Fertility
Curious about fertility acupuncture and how chinese medicine can improve pregnancy outcomes? Read how acupuncture helps balance hormones, support blood flow to the reproductive organs, improves egg quality, sperm quality, and more.
Microneedling for Hairloss and thinning eyebrows
Microneedling has been gaining popularity as a natural way to treat hairloss and thinning brows. Read more about how microneedling can help with regrow lucious locks.
“Hormone Health” is a buzzword, here’s how i’m addressing the root cause
“Hormone Health” has truly become a buzzword on social media. But, as a Chinese medicine practitioner, Longmont Acupuncturist, and holistic health expert I know that there’s truly SO so much that goes into hormone health that sometimes gets missed. Your hormones are not isolated, and they are affected by soo many different factors.
Acupuncture for Stress
Did you know that acupuncture has long been used for stress disorders? It helps promote a parasympathetic state, which is known as our “relaxation” and “rest and digest” state. Read more about how acupuncture can lower our stress hormones.
Who is acupuncture & Chinese medicine RIGHT for?
Who is acupuncture best suited for?! Which kind of conditions respond best to acupuncture and Chinese medicine?
TOP 5 foods for estrogen dominance- fibroids, Endo, PCOS
Top 5 foods for reducing symptoms of excess estrogen.Balance your hormones naturally with food and lifestyle optimization.