Read about all things holistic health, Chinese medicine, skincare, recipes & more.
Currently Trying To Conceive? Give pre-conception care 3-4 months minimum
Are you currently TTC? read on to find out why 3-4 months Is the gold standard for preparing for pregnancy. hint: it has to do with egg quality!! Acupuncture, herbal medicine, nutrition, supplements, and lifestyle are all important components of pre-conception care.
Acupuncture for Knee Pain: A Holistic Approach to Healing
Are you suffering with daily knee pain? Do you wish you could get back to running, playing sports, or even just using stairs without pain? Acupuncture can help reduce or eliminate your pain rather quickly! Read more to learn how.
Acupuncture: a tool for post-surgery healing and recovery
Are you preparing for a surgery and wondering how you can best support your body afterwards? Have you had surgery and have experience raised, dark, unwanted scarring or pain from the incisions? Or maybe you’re just healing slowly post surgery? Acupuncture is a great tool to add after all kinds of surgeries including c-sections, excision surgery of endometriosis, achilles ruptures, cyst removals, shoulder surgery, etc.
How to address hormonal imbalances naturally
Have you been feeling like your hormones are all over the place despite normal labs? Or maybe you want to treat your hormone balance naturally and treat the root cause without synthetic hormones or the birth control pill? Read on to learn about how acupuncture, herbal medicine, lifestyle and nutrition therapy can help resolve longterm hormone imbalances.
Unlocking Relief: Acupuncture as an Effective Approach for Addressing IBS
I would bet lots of money that frequent bathroom trips, stomach pains, and gas are truly no one’s cup of tea. And they don’t have to be- because there is another way! Learn how acupuncture, herbal medicine, and nutrition can treat IBS so you can avoid constant bathroom trips, anxiety about eating certain foods and live your best life again.
How to Support Your Liver Health
Have you been told you have a fatty liver, a swollen and enlarged liver, or are your hormones all over the place? This info is especially for you if you find yourself feeling more irritable and frustrated than usual, if you’re waking up in the middle of the night between 1am and 3am, and your period is irregular or currently MIA.
Creating a Low-Tox home for your hormone health part 1
Hormone health is dependent on a variety of factors. From lifestyle to nutrition, reducing stress levels, AND reducing our exposure to harmful chemicals and endocrine disruptors. Read on to learn healthier swaps to clean your home and how we can limit our daily exposure to known toxins.
How Acupuncture Works: Promoting Wellness Through Natural Healing
This is the NUMBER one question asked about acupuncture. The people really want to know- how does acupuncture work? Read more to find out how acupuncture works in ways that are digestible and easy to understand, with studies that investigate the mechanisms of acupuncture
Improving Egg quality to boost fertility
Have you been told your egg quality is poor? Luckily, there are ways you can address this! Learn how acupuncture, diet, herbal medicine, and supplements can help you address the underlying cause of poor egg quality.
Treating allergies holistically
Tired of feeling constantly fatigued from allergy meds, all stuffed up, foggy- brained or getting daily allergy headaches?
Acupuncture, chinese medicine, and nutrition can all help address allergies by treating it from the root to reduce your symptoms or resolve allergies entirely so you don’t have to rely on medications.