Read about all things holistic health, Chinese medicine, skincare, recipes & more.
How to use LH strips to predict ovulation
LH testing can be used if you are trying to conceive, to get more info about an irregular cycle, or to avoid pregnancy naturally. Learn about LH testing-how to do it, and why LH matters.
Acupuncture for Stress
Did you know that acupuncture has long been used for stress disorders? It helps promote a parasympathetic state, which is known as our “relaxation” and “rest and digest” state. Read more about how acupuncture can lower our stress hormones.
What an acupuncturist is evaluating in order to treat the root cause of illness
Have you ever wondered what the heck your acupuncturist is checking for? Why do acupuncturists look at your tongue, take your pulse, and how they come to their conclusions and diagnoses? Read more if you’re interested in what exactly were looking for and how we truly understand what’s going on with your health.
Who is acupuncture & Chinese medicine RIGHT for?
Who is acupuncture best suited for?! Which kind of conditions respond best to acupuncture and Chinese medicine?
TOP 5 foods for estrogen dominance- fibroids, Endo, PCOS
Top 5 foods for reducing symptoms of excess estrogen.Balance your hormones naturally with food and lifestyle optimization.
Why BREAKFAST really is key for healthy hormones
Why eating the right kind of breakfast is so important for regulating hormones and promoting a regular menstrual cycle.
Chinese medicine for endometriosis and severe menstrual pain
Chinese medicine is a safe and effective method for alleviating severe menstrual pain or endometriosis pain.
What microneedling has done for my own skin
Microneedling, also known as collagen induction therapy, is a newer skincare modality that involves stimulating our wound-healing mechanisms and prompting our bodies to create new skin cells, collagen, and elastin. Microneedling is a natural therapy that excels at treating enlarged pores, dark spots, rough skin texture, and hairloss (especially thinning eyebrow hairs) with minimal downtime.
Samantha Kloss L.AC- My Journey in becoming an Acupuncturist
Read about why I started practicing Chinese medicine, and how it’s helped my own personal health.
5 reasons why Acupuncture didn't work for you
While acupuncture can be an amazing tool for many different health conditions, I am always sure to mention that it is by no means a “cure all” or magical quick fix.
There’s a lot of misinformation or just simply lack of knowledge regarding acupuncture and Chinese medicine as a whole- so I’m writing this post with the purpose of clearing some things up!