Have you been told you have a fatty liver, a swollen and enlarged liver, or are your hormones all over the place? This info is especially for you if you find yourself feeling more irritable and frustrated than usual, if you’re waking up in the middle of the night between 1am and 3am, and your period is irregular or currently MIA.

Hormone health is dependent on a variety of factors. From lifestyle to nutrition, reducing stress levels, AND reducing our exposure to harmful chemicals and endocrine disruptors. Read on to learn healthier swaps to clean your home and how we can limit our daily exposure to known toxins.

Curious about fertility acupuncture and how chinese medicine can improve pregnancy outcomes? Read how acupuncture helps balance hormones, support blood flow to the reproductive organs, improves egg quality, sperm quality, and more.

“Hormone Health” has truly become a buzzword on social media. But, as a Chinese medicine practitioner, Longmont Acupuncturist, and holistic health expert I know that there’s truly SO so much that goes into hormone health that sometimes gets missed. Your hormones are not isolated, and they are affected by soo many different factors.