Read about all things holistic health, Chinese medicine, skincare, recipes & more.
Currently Trying To Conceive? Give pre-conception care 3-4 months minimum
Are you currently TTC? read on to find out why 3-4 months Is the gold standard for preparing for pregnancy. hint: it has to do with egg quality!! Acupuncture, herbal medicine, nutrition, supplements, and lifestyle are all important components of pre-conception care.
How to address hormonal imbalances naturally
Have you been feeling like your hormones are all over the place despite normal labs? Or maybe you want to treat your hormone balance naturally and treat the root cause without synthetic hormones or the birth control pill? Read on to learn about how acupuncture, herbal medicine, lifestyle and nutrition therapy can help resolve longterm hormone imbalances.
Creating a Low-Tox home for your hormone health part 1
Hormone health is dependent on a variety of factors. From lifestyle to nutrition, reducing stress levels, AND reducing our exposure to harmful chemicals and endocrine disruptors. Read on to learn healthier swaps to clean your home and how we can limit our daily exposure to known toxins.
Acupuncture and Chinese medicine for Fertility
Curious about fertility acupuncture and how chinese medicine can improve pregnancy outcomes? Read how acupuncture helps balance hormones, support blood flow to the reproductive organs, improves egg quality, sperm quality, and more.