Read about all things holistic health, Chinese medicine, skincare, recipes & more.
Chinese Medicine Nutrition at a Glance
Have you ever wondered how Chinese Medicine and Eastern medicine view nutrition? In Eastern medicine, food is medicine and different foods contain different medicinal properties and therapeutic actions. Click to read more of the basics surrounding whole foods and how they can help heal internal imbalances.
Currently Trying To Conceive? Give pre-conception care 3-4 months minimum
Are you currently TTC? read on to find out why 3-4 months Is the gold standard for preparing for pregnancy. hint: it has to do with egg quality!! Acupuncture, herbal medicine, nutrition, supplements, and lifestyle are all important components of pre-conception care.
Acupuncture for Knee Pain: A Holistic Approach to Healing
Are you suffering with daily knee pain? Do you wish you could get back to running, playing sports, or even just using stairs without pain? Acupuncture can help reduce or eliminate your pain rather quickly! Read more to learn how.
Acupuncture: a tool for post-surgery healing and recovery
Are you preparing for a surgery and wondering how you can best support your body afterwards? Have you had surgery and have experience raised, dark, unwanted scarring or pain from the incisions? Or maybe you’re just healing slowly post surgery? Acupuncture is a great tool to add after all kinds of surgeries including c-sections, excision surgery of endometriosis, achilles ruptures, cyst removals, shoulder surgery, etc.
How to address hormonal imbalances naturally
Have you been feeling like your hormones are all over the place despite normal labs? Or maybe you want to treat your hormone balance naturally and treat the root cause without synthetic hormones or the birth control pill? Read on to learn about how acupuncture, herbal medicine, lifestyle and nutrition therapy can help resolve longterm hormone imbalances.
Unlocking Relief: Acupuncture as an Effective Approach for Addressing IBS
I would bet lots of money that frequent bathroom trips, stomach pains, and gas are truly no one’s cup of tea. And they don’t have to be- because there is another way! Learn how acupuncture, herbal medicine, and nutrition can treat IBS so you can avoid constant bathroom trips, anxiety about eating certain foods and live your best life again.
How Acupuncture Works: Promoting Wellness Through Natural Healing
This is the NUMBER one question asked about acupuncture. The people really want to know- how does acupuncture work? Read more to find out how acupuncture works in ways that are digestible and easy to understand, with studies that investigate the mechanisms of acupuncture
Acupuncture for low back pain
Low back pain affects millions of people worldwide- and acupuncture is probably one of the best natural and effective therapies that can resolve or reduce low back pain. If you haven’t yet tried acupuncture…. what are you waiting for?
How acupuncture can be used to treat migraines
Having to lay down in a dark room all the time is no way to live life! Read about how acupuncture and herbal medicine can help to resolve and reduce migraines.
Microneedling for Hairloss and thinning eyebrows
Microneedling has been gaining popularity as a natural way to treat hairloss and thinning brows. Read more about how microneedling can help with regrow lucious locks.