Did you know that acupuncture has long been used for stress disorders? It helps promote a parasympathetic state, which is known as our “relaxation” and “rest and digest” state. Read more about how acupuncture can lower our stress hormones.

Read about why I started practicing Chinese medicine, and how it’s helped my own personal health.

While acupuncture can be an amazing tool for many different health conditions, I am always sure to mention that it is by no means a “cure all” or magical quick fix.

There’s a lot of misinformation or just simply lack of knowledge regarding acupuncture and Chinese medicine as a whole- so I’m writing this post with the purpose of clearing some things up!